Posts Tagged ‘healthy’


Always remember to refuel! Muscle can only grow if you feed it properly. Here’s a picture of my meal from the other day after a hard shoulder and arm workout! A big thanks to my wife for making it!!!

Also, here’s a couple shots of my workout. I really worked up an appetite!

Behind The Scenes

Posted: April 22, 2013 in My Life
Tags: , , , , , ,

Hey everyone! Here is an inside look at an upcoming project that I’m pretty excited about! Hope to be able to give you all some more behind the scenes moments over the next few weeks. Keep an eye out!



And for all of you on Instagram, make sure to follow MillerFitness for more tips and pictures!